| http://www.w3.org/ns/prov#value | - In addition to being a good source of fiber, they contain no added sugar, are high in antioxidants, and offer important vitamins and minerals including Potassium, Copper, Magnesium, Vitamin B6, Niacin, Calcium, Iron and Vitamin K. The Bard Valley Medjool Date Growers Association (BVMDGA), a consortium of family growers in the southwest, is responsible for over 60 percent of the Medjool dates grown
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