| http://www.w3.org/ns/prov#value | - And that research is suggesting that tai chi may offer numerous other benefits beyond stress reduction, including:Reducing anxiety and depressionImproving balance and coordinationReducing the number of fallsImproving sleep quality, such as staying asleep longer at night and feeling more alert during the daySlowing bone loss in women after menopauseLowering blood pressureImproving cardiovascular fi
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