| http://www.w3.org/ns/prov#value | - On the weekends, if you work up to it you could do a different and intense cardio and strength training workout each weekend day (so that would be 2 big workouts two days in a row--just do not do the same thing each day) plus maybe something recreational such as bike ride, squash or racket ball (often a bit pricey for court time) , dancing, yardwork, martial arts later in the day for 30 to 60 minu
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