| http://www.w3.org/ns/prov#value | - If you do not change what you are doing it either will not go away or it will come back to haunt you.The basic diet I follow now is zero or minimal simple carbs like sugar, sweets, chocolates. read labels..if the sugar is an ingredient do not buy it. potatoes are also high in simple carbs.High complex or low glycemic carbs from fruits (epals, pears, guava-without asamboi, apricots, kiwi), vegetable, who
|
