| http://www.w3.org/ns/prov#value | - Lifting weights can significantly reduce the risk of diabetes in men, a study has found.Regular weight training cut the chances of developing the most common form of the disease by up to 34%.Adding aerobic exercise, such as brisk walking or running, can lead to even greater benefits, the research showed.Scientists analysed data on 32,000 Americans taking part in the Health Professionals Follow-Up
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