| http://www.w3.org/ns/prov#value | - In fact, the World Health Organization claims that quinoa contains a better protein balance than any grain, being at least equal to milk in terms of protein quality.* With a light, fluffy texture (unlike many whole grains) quinoa can often be swapped for rice or other grains, or eaten with dried fruit, nuts and a sprinkle of brown sugar for breakfast, just like oatmeal.
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