| http://www.w3.org/ns/prov#value | - hi folks! 12 miles for me this morning, and i felt mostly great during. no idea what my average pace was because GPS got a little wonky somewhere in the middle for a mile. does not matter - i felt steady and strong throughout. achilles issue has now shifted into more of a stiffness than an ache, and it does totally go away after the first mile or two. yippee! however, my left foot has been having s
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