| http://www.w3.org/ns/prov#value | - B12 is required to convert fat stores to energy, which is what helps you lose weight.The lack of B12 leads to ???stubborn??? fat. ???This is a disease of our times says,??? Rujuta. ???This vitamin is needed in very low amounts by the body and we fall short as we are consuming more processed foods than ever before.??? Cheese, eggs and shellfish are all rich sources of B12.Underestimating calories c
|
