| http://www.w3.org/ns/prov#value | - The effect of the spray I find tends to be noticeable very quickly and I would say within a maximum of 2 minutes I am breathing through my nose a lot easier.Now though this does not cure my cold I do think that over the course of up to a week of taking this I significantly reduce my nasal congestion and feel better able to breath and hence do the things I need to do such as work and look after my s
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