| http://www.w3.org/ns/prov#value | - According to Sandor Ellix Katz???s Wild Fermentation, some new nutrients are also created: ???As they go through their life cycles, microbial cultures create B vitamins, including folic acid, riboflavin, niacin, thiamin, and biotin.??? Raw sauerkraut aids in digestion through the introduction of beneficial microbial cultures to the digestive tract.
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