| http://www.w3.org/ns/prov#value | - all, stress is a brain and immune system mediated phenomena, and your gut is the largest organ in your immune system.Pick a snack that will fill you up -- say, half an avocado, a handful of nuts or a hard boiled egg -- because nothing is more stressful to the brain, Ramsey explains, than feeling like you???ve run out of nourishment.
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