| http://www.w3.org/ns/prov#value | - I am in Week 1 of our training plan from our new best friend and coach, Julie.She laid out each week in a training plan document and puts up with my non-stop questions.- What speed is a pick-up?- Should we run on flat or hill or treadmill?- Should we train for speed or time?etc...In week 1, I had the weekend where there are 2 long events.
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