| http://www.w3.org/ns/prov#value | - Because by the time I had my surgery, my tendon was only in fair condition - if I would waited much longer they may not have been able to repair it at all.Strengthening exercises are a MUST to keep your shoulders in good shape and functioning.And lastly, overcompensating with the other shoulder should be avoided - I now have a partial thickness tear of my right shoulder, for which I begin 6 weeks of t
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