| http://www.w3.org/ns/prov#value | - Dr. Weintz reminds us that caffeine and other stimulants cannot overcome the effects of severe sleep deprivation. ???REM and NREM are important to go though to prevent sleep deprivation risks from occurring.??? The amount of sleep needed can change with how deprived of sleep you are, but Dr. Weintz suggests aiming for at least seven to eight hours every night. ???Think of sleeping like a bank.
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