| http://www.w3.org/ns/prov#value | - Exercisers may have slightly increased requirements for some of the B vitamins, including vitamin B2, vitamin B6, and vitamin B5 (pantothenic acid);1 athletic performance can suffer if these slightly increased needs are not met.2 However, most athletes obtain enough B vitamins from their diet without supplementation,3 and supplementation studies have found no positive effect on performance measure
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