| http://www.w3.org/ns/prov#value | - PreventionTo help reduce your chance of getting neck pain, take the following steps:Maintain good posture.Take breaks from activities that do not involve movement such as driving or working at a computer.Avoid sleeping with too many pillows.Get plenty of exercise.Make sure your desk chair and keyboard are at proper heights.Avoid cradling the phone in your neck.RESOURCES:American Academy of Orthopa
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