| http://www.w3.org/ns/prov#value | - rainbowdancers says: October 9, 2010 at 4:30 pm hi kate, i have been reading your post and considering my own anxiety. my therapist has told me that anxiety and panic attacks are mostly about the person???s thoughts. she has assured me that if i could start isolating single troublesome thoughts and use thought stopping techniques i would see a reduction of anxiety symptoms. first, i had to convinc
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