| http://www.w3.org/ns/prov#value | - O'Brien is a gourmet cook, baker, cooking instructor, guest speaker, and a food management consultant. in the beginning of the book O'Brien discusses what the alternatives to sugar and gluten are, and she explains how they are used in cooking. what follows is a section on where to find gluten, dairy, and sugar free products, mainly in the United States, followed by a section on alternative ingredi
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