| http://www.w3.org/ns/prov#value | - There are many variables involved in how long you live, but by following a healthy lifestyle, staying active and eating a nutrient-packed diet, you can help slow the aging process and perhaps even stave off age-related diseases, including osteoporosis, diabetes and heart disease.Start right now by including more of these seven antioxidant-rich foods to your diet. 1.
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