| http://www.w3.org/ns/prov#value | - The best thing you can do is to lose any excess weight, look at how you stride when running, keep off hard surfaces while training and wear appropriate footwear.How does running compare to other sports?Running can be harder on the joints but is the fastest way to improve fitness.What???s the best piece of advice you would offer someone?Don???t be down on yourself if you miss a session or you have
|
