| http://www.w3.org/ns/prov#value | - The portion of the avocado closest to the skin is the most dense in nutrients, so be sure to scrape the skin clean before discarding it.Sources for this article include:http://www.whfoods.com/genpage.php?tname=foodspice&dbid=5http://www.naturalnews.com/031081_avocados_good_cholesterol.htmlhttp://www.naturalnews.com/027509_avocado_skin_health.htmlhttp://www.naturalnews.com/029864_avocados_health.ht
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