| http://www.w3.org/ns/prov#value | - This could be a brisk walk with friends, playing with your children or grandchildren in the park, gardening, or walking to the shops.Here are some more tips to help you stick to staying active:Join a walking group.Walk or cycle to the shops, to see friends or to work.Try swimming, cycling, dancing or gardening.Play a sport such as badminton, table tennis or bowls.Try stretching exercises, such as
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