| http://www.w3.org/ns/prov#value | - They are also excellent sources of fiber, phytochemicals, vitamins, and minerals, such as potassium and magnesium.One serving equals: 1 cup of raw leafy vegetables 1/2 cup of cooked vegetables 6 ounces of vegetable juiceGood choices include: Tomatoes Carrots Squash Broccoli Turnips Greens, like collards, kale and spinach Artichokes Beans, including green beans and lima beans Sweet potatoes Potatoe
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