| http://www.w3.org/ns/prov#value | - What I will be practicing from here on out is to: eat slowly especially foods I have a tendency to ???gobble??? (mostly sweets), eat no more than 1 servings of fruit per setting if possible and no more than 3 per day, 4+ servings of vegetables per day, drink at least 64-80 oz water each day, break up my meals into 3 meals plus two snacks when possible, record and pre-plan my meals daily, using sma
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