| http://www.w3.org/ns/prov#value | - The AOA recommends the following foods which contain the key nutrients for eye health: -?? Lutein and zeaxanthin: Colorful fruits and vegetables such as broccoli, spinach, kale, corn, green beans, peas, oranges and tangerines. - Essential fatty acids: Fleshy fish like tuna, salmon or herring, whole grain foods, lean meats and eggs. -?? Vitamin C: Fruits and vegetables, including oranges, grapefrui
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