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  • Check out Loren Cordain's analysis here.It is also the approach of the Warrior Diet and of Art Devany's thinking (although he would add a randomised element to the eating pattern)Anyway, the article below notes how this model of eating also reduces inflammation, something that we will see is a major problem and increasingly implicated in many diseases.Interleukin-6, C-Reactive Protein and Biochemi
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