| http://www.w3.org/ns/prov#value | - Choose wild salmon, if possible, as it is less likely to contain unwanted chemicals such as mercury.Spinach: High in vitamin A, and is a solid source of calcium, folate, iron, magnesium, riboflavin and vitamins B-6 and C. The plant compounds spinach contains may boost the immune system and help prevent certain types of cancer.Sweet potatoes: High in beta-carotene and vitamin C, sweet potatoes are
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