| http://www.w3.org/ns/prov#value | - I have found Eckhart tolle most effective, my worn out book awakening to your lifes purpose grounds me when i notice that i am living in thought, Jon Kabit zin's medititation cd is something i do daily but learned i can only do for short periods of time, too far in and i freak myself out, but the tracks on sound and mind i do daily, the other is a book titled taming your gremlin is invaluable to n
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