| http://www.w3.org/ns/prov#value | - This excludes all chocolates, cakes, pastries, cookies, tarts, biscuits, desserts and sugar-sweetened cold drinks.Concentrate on eating carbohydrates with a high fibre content and which are minimally processed, e.g. high-fibre bran cereals, oats, plenty of fruit and starchy vegetables and unprocessed grains such as brown rice and wholegrain wheat.Whenever you experience food cravings, try some fat
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