| http://www.w3.org/ns/prov#value | - This means that this is a very strict plan that will require a great deal of discipline in addition to implementing a dramatic overhaul of diet and lifestyle for most people.Recommended FoodsA wide range of fresh fruits and vegetables form the foundation of the diet.Complex carbohydrates include legumes as well as whole grains such as brown rice and oats.Lean proteins such as chicken breast, turke
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