| http://www.w3.org/ns/prov#value | - This is great for maximizing your time in the gym, but requires mastery of the basic and intermediate versions of the lunge exercise.Lunges with Lateral RaisesLunges with lateral raises allow you to work your shoulders while you perform the best lower body exercise, which as you now know, is the lunge exercise.Just a reminder: if you are trying to lose weight or tone up, it is best to use mostly m
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