| http://www.w3.org/ns/prov#value | - Things you can do to help your own health and lower your risk of having a premature baby are:??? Quit smoking and avoid substance such as alcohol and drugs.??? See your health care provider for a medical checkup before pregnancy.??? Work with your health care provider to control diseases such as high blood pressure or diabetes.??? Get prenatal care early, as soon as you think you may be pregnant,
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