| http://www.w3.org/ns/prov#value | - What matters is that they do: Kale has a high fiber content, and is chock full of vitamins and minerals including calcium, iron and vitamins A, C, and K.For farmers and gardeners, kale is a crop that was made for New Hampshire.Yuda Daskal, owner of Blue Bell Greenhouse in Lee, said kale can go in the ground in early spring and will keep growing through the fall, yielding plenty of greens (both you
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