About: http://webisa.webdatacommons.org/307357248

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	BHF have training info on their website if I remember rightly, but the best advice I can give is if you are already cycling and keen, is to perhaps find a local club that can help with regualr rides and increasing distances and speed.
http://www.w3.org/ns/prov#wasQuotedFrom	mumsnet.com