| http://www.w3.org/ns/prov#value | - The physical exercise releases pent-up energy and distracts you against your anxiety, making it possible to relax.Other Stress Management Tips- Get lots of sleep each night- Get away from stressful situations by participating in hobbies and other activities you enjoy- Prepare well in advance for stressful events- Meditate or use relaxation exercises- Eat healthy, nutritious meals and limit the qua
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