| http://www.w3.org/ns/prov#value | - When I teach nutrition education, I always start with the basics: ??? Eat at least 5 fruits and vegetables daily??? Consume healthy carbohydrates that are high in whole grains??? Eat more lean types of meat and poultry and try to eat more fish??? Decrease the amount of refined carbohydrates especially in beverages??? Consume low-fat or no-fat dairy products??? Decrease the amount of fat in your di
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