| http://www.w3.org/ns/prov#value | - The rule is a micro-break (10 seconds or so) every 4 minutes, and a 10 minute break every hour. (It is easy to be so ???in the zone??? that you forget, so you might want to try some break reminder software such as Cheqsoft.) Remember to stretch and change position regularly to help to reduce tiredness and prevent pains in your hands, wrists, arms, neck, shoulders or back.
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