| http://www.w3.org/ns/prov#value | - The role of antioxidants is to reduce these free radicals, preventing the damage they can cause.Ways of Increasing Antioxidant IntakeSome of the most vital and common antioxidants include beta carotene and the vitamins C and E. These antioxidants naturally occur in produce like fruits and vegetables, and are especially present in berries, pomegranates, spinach, and beets.
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