| http://www.w3.org/ns/prov#value | - Choose monounsaturated fats ??? from plant oils like canola oil, peanut oil and olive oil, as well as avocados and nuts, like almonds, hazelnuts and pecans, and seeds, such as pumpkin and sesame ??? or polyunsaturated fats, including Omega-3 and Omega-6 fatty acids, found in fatty fish such as salmon, herring, mackerel, anchovies and sardines.
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