| http://www.w3.org/ns/prov#value | - Two of the antioxidants found are lutin and zeaxanthin, which have also been shown to protect against the negative effects of UV exposure [source: Mukhtar].Vegetables are a fantastic source of vitamins and minerals, including vitamins A, C, K and E. They are also great for the immune system, helping the body fortify itself against sickness and disease.
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