About: http://webisa.webdatacommons.org/314768091

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	It doesn???t just give you schedules and information on the types of workouts, it tells you how to identify your weaknesses and change your training based on that to be the most effective.
http://www.w3.org/ns/prov#wasQuotedFrom	saltyrunning.com