About: http://webisa.webdatacommons.org/315928476

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	A long run, a hill session, some sort of fartlek workout, and a focus on making sure that even recovery days are run at a brisk pace.
http://www.w3.org/ns/prov#wasQuotedFrom	crosscountryexpress.com