| http://www.w3.org/ns/prov#value | - Sleep deficiency degrades immune, cardiovascular, and metabolic function.1 Experimental sleep restriction results in insulin resistance, carbohydrate craving, increased caloric consumption, and decreased immune responsivity.17???22 Habitually short sleep durations are associated with adverse health outcomes such as glucose intolerance, obesity, diabetes, susceptibility to infection, hypertension,
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