About: http://webisa.webdatacommons.org/319363560

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	If you decide to add weight training for your arms simply do 1 exercise using weights and 1 exercise using your bodyweight.The best thing to do is to include a bodyweight exercise along with an exercise using weights.
http://www.w3.org/ns/prov#wasQuotedFrom	forumotions.net