| http://www.w3.org/ns/prov#value | - Each serving of fishes like salmon, mackerel, trout, halibut and white tuna contain more than 1,000 mgs of DHA and EPA omega 3 fatty acids, which is good for bone formation and diseases related to the heart.Magnesium: Mangalvedkar further adds, ???Broccoli is a good source of magnesium, vitamin K and phosphorous.
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