| http://www.w3.org/ns/prov#value | - Oils Healthy oils -- olive, canola, safflower, flaxseed, soybean, walnut -- not only help protect the heart but also provide vitamin E. Both men and women eat too much unhealthy saturated fat such as butter and trans fatty acids, which are partially hydrogenated oils found in snack foods, baked goods, commercial salad dressing and other processed foods.
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