About: http://webisa.webdatacommons.org/322779685

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	This routine is a circuit; perform each move for 30 seconds, resting for 15 seconds between moves.
http://www.w3.org/ns/prov#wasQuotedFrom	fitnessmagazine.com