| http://www.w3.org/ns/prov#value | - Postby PeterB ?? Sat Aug 29, 2009 4:34 pm Chris wrote:Hello effort, all,This article may be of assistance:Mindfulness of Breathing is mainly aimed to calm and focus the mind, and is therefore what is known as a samatha (Sanskrit, shamatha), or calming practice.The traditional name for this meditation practice is Anapanasati.
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