| http://www.w3.org/ns/prov#value | - Do not eat for several hours or until you are feeling better.Drink bottled or boiled water and rehydration beverages containing electrolytes (sports drinks) frequently and in small amounts.Resume your diet with simple and bland foods, such as crackers, rice, bread, potatoes, or bananas, which usually will help slow diarrhea.High Altitude Illness:
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