| http://www.w3.org/ns/prov#value | - Just 1 cup of this byproduct of the rice milling process contains an incomparable 922 milligrams of magnesium, or more than twice the RDI. It is also unusually high in manganese, phosphorus, iron and the B vitamins. (6)Like blackstrap molasses, rice bran is an excellent gluten-free nutrient supplement and can be added to cereals, soups, muffins, cakes and other baked goods.
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